Today's recipy
A Vegetarian Spicy Sausage Mix with Wild Oregano Oil.

Ingredients:
2 cups of wholemeal/multigrain breadcrumbs.
Teaspoon of mixed herbs.
2 drops of Sweet Cures Wild Oregano Oil C80.
Teaspoon of medium curry powder.
1 cup of cooked lentils
2 Tablespoons of oatmeal
Half a teaspoon of cracked black pepper.
Tomato puree
2 cloves crushed garlic
Half a finely chopped onion.
1 Tablespoon Organic Extra Virgin Olive Oil.
Half a teaspoon of salt.
1 Tablespoon crushed seaweed.
2 tablespoons chopped sunflower seeds.
1 large finely chopped mushroom.

Method:
Mix everything together except one cup of the breadcrumbs. Add sufficient water to make into a sausage mix that is thick enough to roll into medium firm sausages. Roll out the sausages onto the remaining breadcrumbs.

Grill or fry until golden brown and cooked the whole way through.